Whole Health Model

 Music-driven, group-based movement sessions designed to be accessible to all bodies and abilities. These experiences foster connection, reduce stress, and normalize movement as part of everyday life. 

• Lunch ’n Line Dance - Invite Lisa to help your group move and groove with an educational message.  Contact Lisa for rates and availability.

 Tailored partnerships designed to meet the unique needs of individuals, communities, organizations, and initiatives aligned with our mission.  

• Lisa provides personalized wellness coaching sessions tailored to individual needs, encompassing areas such as nutrition, exercise, stress management, and mindfulness techniques.
• With a holistic approach, Lisa empowers clients to set achievable goals, develop sustainable habits, and cultivate a balanced lifestyle, fostering long-term health and well-being.

 Engaging talks and interactive workshops (in person & virtual) that challenge conventional health models and introduce movement-centered, people-first solutions. 

• Lisa offers on-demand wellness education accessible online, providing a convenient platform for individuals to access resources, workshops, and courses at their own pace, covering topics such as nutrition, fitness, mental health, and self-care.
• Speaking - Invite Lisa to educate, motivate and entertain your group with a inspirational topic on holistic health.  Contact Lisa for rates and availability.

 We partner with organizations to embed movement and connection into their culture—supporting health, engagement, and sustainability through thoughtful design rather than mandates. 

• Lisa conducts in-person wellness education sessions, catering to diverse audiences including workplaces, community centers, and schools, delivering engaging presentations, interactive workshops, and seminars to promote health awareness and empower individuals to prioritize their well-being.